and would highly recommend her to anyone looking to build self-confidence and step into their best self - especially when it comes to dating and relationships!"
I’m so grateful for her support
-Coni
especially when it came to putting myself out there and feeling confident in relationships. From our very first session she created a safe, supportive space where I felt truly heard and understood. She listened without judgement, and through her guidance I learned to recognise my triggers, overcome my limiting beliefs, and shift my mindset. Now, I feel empowered to be me! It has transformed my confidence, improved my relationships, and given me a sense of freedom I didn’t think was possible.
"Before working with Sally I suffered with anxiety,
Emma
I was struggling with my mindset and life goals, and, in particular, how to set boundaries and to move away from my default people pleasing position.
With her expert guidance and advice I have begun to focus on myself and my needs and to recognise when I need to move away from people and situations that no longer serve me.
Sally has been an invaluable help and support during our sessions.
-Tamara
To have somebody asking very simple things, and then observing and reflecting back to me was hugely helpful. The tools that Sally gave me I am still using today. I am valuing myself and moving forward in a much healthier way. You can easily get to a point (age) in your life where you become invisible to the world. It has been a beautiful uncovering process for me.
I feel empowered now actually. And I would be happy to come back when I feel ready for the next “growth spurt”.
I found it really helpful having weekly sessions and going through a process.
"I needed to realise that my opinion even counted, and that my happiness was something even worth considering. You get so used to just being at the bottom, even if you’ve not gone down the children route, everything comes before you. I didn’t even realise that my opinion would be the last that I would listen to.
Before Working Together
Rachel
"Sally helped me start my creative project and see it through to fruition. She gave me the confidence to trust in myself, to break down the tasks and set myself reasonable, achievable goals. Her check-ins and support with my progress kept me on track. Without Sally’s guidance I would not have completed my illustrated book."
